Managing the Pace
description A dynamic and highly participative two day workshop with ideas that really work! Presented by an experienced and proven successful manager, the workshop is designed to help delegates deal with the pressures caused by people and tasks. It focuses on the importance of controlling "distress" in both private and working lives - in order to maximise performance in both. 
who should attend Busy leaders, managers and supervisors who are serious about maintaining peak performance and enjoying life.
features Managing Stress
Types of stress and their impact on business
Understanding our personality type and how to deal with potentially stressful situations
Identifying five simple ways to kill our anger and use "stress" to advantage
Recognising the signs when the pressure becomes too great
Why we should care - the harmful impact on our bodies, business performance and lives.
Managing Time
Effective time management principles
Delegate analysis of own behaviour and attitudes towards time management
Identifying where time goes and recognising potential time bandits
Organising the day to focus activity to achieve maximum benefit and increased results
30 ways to make time your slave
Managing Pressure from other People
Persuading and Influencing skills
Sound internal dialogue
Getting what you want without offending others
Learning how to say ‘no’
Questions – using them to advantage
format A combination of tutorial presentation of ideas, group workshop consideration and plenary group review, to identify where and how the concepts can best be applied in the workplace to improve business results.
benefits Improves ability to detect stress in ourselves and others
Helps to cope with stress in private and business lives
Improve peoples’ ability to be effective in business and leisure
Helps recognise danger signs of excessive stress levels
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